Feel Fabulous the Chinese Way! - Qigong: Eternal Force of Life
Qi is the life force. It flows through everything, say the Chinese. And you can control it. Qigong is an ancient form of exercise allowing one to direct the flow of the life force, restoring health and improving fitness. Your winners will learn from a master the basics of channelling qi, doing breathing exercises that cleanse the body and improve circulation of blood and qi. Qigong is a relaxing, invigorating discipline that will give your achievers a new way of using their energy resources.
Where:
Various open spaces or indoor function rooms.
Duration:
45 minutes - 1 hour
Group Size:
20-30 per instructor per session.
What's More:
After the qigong session, you might want to treat your winners to dim sum and Chinese tea. Tea, according to Chinese medicine, is another aid to good health.
Updated 16 February 2006 Copyright
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